Precautions

 

 

This section should really be called the dos and the don'ts, as it contains recommendations that the student should be aware of when commencing breathing exercises.

 

 

Places to Practise.

 

 

Safety.

 

The precautions taken are necessary to prevent interference from both internal and external sources, as this can be detrimental to the bodies operation, when breathing exercises are undertaken.

 

 

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